Trichologist Varenova advised Nizhny Novgorod residents on how to care for their hair in the heat

      July 12, 2025 09:45

      [225]

      Society

      Trichologist Tatiana Varenova gave Nizhny Novgorod residents advice on how to maintain hair health in hot weather. Her recommendations were shared by the editor-in-chief of the medical news agency "Stacionar-Press," Alexey Nikonov.

      The expert advises, in particular, not to go to bed with wet hair. She explained that in hot weather, wet hair on the pillow can create a greenhouse effect for the scalp. This may lead to microbiome disturbance and cause inflammation.

      Therefore, after washing your hair, it is recommended to definitely use a hairdryer to dry your hair. This will help avoid negative consequences from sleeping with damp hair and preserve scalp health.

      In hot weather, hair gets dirty faster due to heavy sweating, especially in people with oily skin. Therefore, the trichologist recommends washing the hair as often as necessary to maintain the cleanliness of the skin and hair. This may be more frequent than usual.

      You can wash your hair at any time of day, but Tatiana Varenova recommends doing it in the morning. This will help remove excess sebum that accumulates on the hair overnight.

      Earlier, the Nizhny Novgorod trichologist shared how to protect your hair during a seaside vacation.

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